A Little Closer
Cacao Ceremony
Come As You Are.
Emerge Closer To Who You Are.
Somewhere along the way, most of us learned to wear masks, to take on roles, to meet the expectations of others and to make ourselves smaller.
And in doing so, we can lose touch with parts of who we are, with our needs, desires and boundaries, with our expression.
There is an aliveness, a joy, a tenderness in coming back to those parts, in feeling ourselves, in embodying fullness and realness.
This afternoon is a pause to turn inward, open your heart, and meet yourself, a little closer. It is an invitation to explore, with curiosity and openness, a little more of who you are, right here, right now.
What is waiting for you
✧ Cacao ceremony
A gentle arrival into the space.
Time to settle, connect and set an intention for the morning.
✧ Meditation
An invitation to slow down, listen inward and connect with yourself.
✧ Journaling
Guided reflection through open questions and self-inquiry.
✧ Sharing
A space to connect to self and others through authentic expression.
✧ Movement & Closing Circle
A gentle integration of the morning and space to bring the experience into completion.
No prior experience is needed. You are welcome exactly as you are.
The Facilitator
Jemma
Inspired by life in all its light and shadow.
Presence, depth, and a way of being that goes beyond technique - that is what I bring. Going deep feels natural to me, unafraid of breaking taboos, at home in the places most of us are taught to avoid. Because it is there that truth and transformation come alive.
More than the mind's constructions, I trust the body's intelligence. And I meet people exactly where those two are still learning to talk to each other.
Trauma-informed and rooted in lived experience, my work is for those who are ready to stop performing and start listening to themselves.
For me, this isn't a job. It's a path I keep choosing to walk.
Practical Details
Duration: 14:00-16:30 (2.5 hours)
When: Saturday October 17 2026
Location: Studio Grulois, Gildestraat 8, 9000 Gent
Participation Fee: €50
Language: English
Book Your Spot
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